| How do I get to see Sue? Students at Ashton can email Sue by clicking on the 'Contact Sue' link. You can drop in to see Sue to find out more about counselling and to see if she could help you. Visit her at Visitor Reception near the school entrance – Tuesday break time. |
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Pupil Feedback |
| Year 7 I think counselling has helped me a lot because I have got my confidence back & things are now back to normal. Counselling helped me find my own strategies to help me cope with what was going on. It was good to get everything off my chest - things I couldn't tell my mum & dad. It has made me emotionally more stable - a stronger person. |
| Year 8 After counselling I feel less wound up. Now I can listen to others better and I do not get in as many arguments with my parents and friends. Different ideas to keep calm have helped. It is good to be able to say how I feel to someone not in my family or friends. I am able to deal with stress better. Counselling has helped me open up to what is happening & helped me see that in the end things will get better. I didn't feel ashamed with Sue. |
| Year 9 Before I came for counselling I felt unsafe, upset, easily startled and had no confidence. Counselling built up my confidence, helped me to be myself again, be happy and get out there. My mum & dad are really pleased that I have become a happier & more confident person. Counselling has calmed me down. It has helped me find ways of keeping calm. It was good to speak to someone in confidence. Counselling has helped me speak to my mum about how I was feeling. It is good to know I can come back to counselling again if I need it. |
| Year 10 Counselling has really helped me. It’s helped me to walk through different doors. It has helped me at a time when I wanted to hurt myself. I didn't’ want to be here any more. Counselling gave me more confidence and I could see what my life could be like if I carried on. I would really recommend counselling to anyone – it has helped me to be the person I am. I have been able to accept the past, leave it behind and look forward to my future. At first when I started counselling I was really scared about coming. I had no self-confidence at all, but since I began to come regularly I felt it helped a lot, not only did I have someone to talk to but I had someone who could help. Now I feel like everything's better. I've learnt how to deal with what's going on. Counselling really has changed my life for the better and certainly helped me to me ME. Thank you. |
| Year 11 It felt great to get my problems out. It was important to have someone to talk to in confidence. It was important that the counsellor helped me to sort out my problems myself rather than someone telling me what I should do. I know that I can sort out my own problems now. I wish I’d known how Sue could help me before now. My problems wouldn’t have got so bad. If you’re not sure about counselling, go to the drop-in or email Sue to find out more. |
| Our School Counsellor - Sue |
| The Aims of my work with young people ❥Enable young people to tell their stories ❥Create a safe place to say things they may not be able to say elsewhere ❥Unburden themselves ❥Connect with their strengths and their courage ❥Connect with their potential for growth ❥Accept themselves and like themselves ❥Create hope |
| What is Counselling? Counselling is talking to a trained person about anything that is on your mind or causing you a problem. It may be easier to speak to an independent person without worrying someone you know well. A counsellor will be able to listen to how your world is for you without judging you. She will work hard to understand you and help you to help yourself. |
| How can Counselling help me? You may feel better just to tell someone what's bothering you and know that they've listened and understood you. You might want to change something in your life, sort out a problem or make a decision. A counsellor can help you work through this without telling you what to do. Only you know what is right for you and through counselling you will be able to make decisions for yourself. |
| What will Counselling feel like? You may feel a little nervous and find it hard to talk about how you are feeling at first, but the counsellor will understand this and will try to help you feel comfortable. |
| Will anyone know what I've talked about in counselling? No, counselling is confidential and at your first meeting the counsellor will explain what confidentiality means within a counselling relationship. |
| Who is the Counsellor? The counsellor's name is Sue and she works independently from the rest of school, using a quiet, private room in The House (ring the counselling doorbell). |
| What do people talk about? Lots of things. If something is important to you or making you unhappy then this is a good reason to come to counselling. You might have problems at home, at school or with your friends. You may know what is making you unhappy or you may feel distressed without knowing why. The counsellor will help you work this out. |
| How long does counselling last? Some people come for counselling for several weeks and some find that just a couple of sessions is needed to help them. |
| People say I should see a counsellor, should I? Sometimes people close to you may suggest you try counselling because they are worried about you. Only you can decide whether counselling is the right thing for you, so you must decide yourself and make the appointment rather than someone else doing this for you. |
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I can’t talk about how I feel and I’m feeling stressed and anxious, what can I do?
Contact Sue for more information |
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